Yogas Tibétains du Rêve et du Sommeil

Description

It is said that the practice of dream yoga deepens our awareness during all our experiences: the dreams of the night, the dream-like experience of the day, and the bardo experiences after death. Indeed, dream yoga is a powerful awakening tool, used for hundreds of years by the great masters of Tibetan traditions.

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. “If we cannot carry our practice into sleep,” Tenzin Wangyal Rinpoche states, “if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your dream experience to know how you will fare in death. Look to your sleep experience to discover whether you are truly awake.”

Author: Founder and spiritual director of Ligmincha International, Geshe Tenzin Wangyal Rinpoche is a respected and beloved teacher and meditation master in the Bön Buddhist tradition of Tibet. He has students in more than 25 countries, teaches worldwide, and reaches thousands of students through his online programs.

Trained as a Bön monk, Rinpoche now lives as a householder, allowing him to thoroughly relate to his students’ needs and concerns. He is known for the depth of his wisdom and his unshakeable commitment to helping students recognize their true nature. He is the author of many books and online courses.