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Practices

A Khrid Dzogchen
Chöd: Cutting Through Fear
and Attachment
Five Elements
Longevity Practice
Ngöndro
Red Garuda
Sherap Chamma
Tibetan Sound Healing: The Five Warrior Syllables
Tibetan Yogas of Dream & Sleep
Tsa Lung (channel and wind exercises) & Trul Khor (Tibetan yoga)